Drop-in Meditation Classes in the MissionTuesdays in the Mission
At the Kadampa Buddhist Temple
3324 17th St., San Francisco, CA 94110
Tuesdays, 7:00pm-8:45pm
with Tessa Logan
Each month we present a new series of classes, and although each class is taught as a part of the series, it is also self-contained, so new people are always welcome.
Requested Donation: $10/class; No one turned away for lack of funds.
Advice for a Happy Life:
Anyone can meditate and experience inner peace -- we just have to learn how. In these practical classes, you will learn essential meditation techniques and how you can apply these to your own life to find deeper and deeper happiness and inner peace. Discover how meditation can help you de-stress, solve your problems, and make your life more satisfying and meaningful. Everyone is welcome to any class, regardless of background or experience.
Class Titles: August-December, 2010
AUGUST, 2010
08/03 - The Cause of Inner Peace
08/10
- The Beauty of Patience
08/17 - From Joy to Joy
08/24
- Positive, Peaceful, Focused
08/31 - The
Inner Guide of Wisdom
SEPTEMBER 2010
09/07 Finding Stillness in a Hectic World
09/14 Unwinding the Mind
09/21 Positive, Peaceful, Focused
09/28 Cool Mind, Open Heart
OCTOBER 2010
10/05 Letting Go of Anger and Resentment
10/12 Love, Desire and Attachment
10/19 The Secret to Great Relationships
10/26 The Illusion of Loneliness
NOVEMBER 2010
11/02 Living Life With an Engaged Heart
11/09 Stillness in Motion
11/16 Who Cares? The Psychology of Finding Happiness Through Compassion
11/23 Peace at Last
11/30 Letting Go and Moving On
DECEMBER 2010
12/07 Keeping Our Cool
12/14 Love without Pain
12/21 Deepening Our Connection with Others
12/28 A New Beginning
For more information, please call (415) 503-1187 or e-mail:
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Sunday Morning Meditations and Prayers for World Peace
At the Kadampa Buddhist Temple
3324 17th St., San Francisco, CA 94110
Sundays, 10:30am-Noon
with Tessa Logan
Without inner peace, outer peace is impossible. We all wish for world peace, but world peace will never be achieved unless we first establish peace within our own minds. We can send so-called 'peacekeeping forces' into areas of conflict, but peace cannot be imposed from outside with guns. Only by creating peace within our own minds and helping others do the same can we hope to achieve peace in this world. -- Ven. Geshe Kelsang Gyatso Rinpoche
Our Sunday drop-in meditation classes include guided meditations, a short prayer dedicated to world peace, and a teaching on a Buddhist topic. In these classes, we can learn and practice essential meditation techniques, reduce stress, and develop lasting happiness. In so doing, we can find real inner peace within our own hearts and in this way contribute to world peace.
Everyone is welcome to any class, regardless of background or experience.
Requested Donation: $10/class; No one turned away for lack of funds.
For more information, please call (415) 503-1187 or e-mail:
This e-mail address is being protected from spambots. You need JavaScript enabled to view it
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